Fenugreek is one of the oldest herbs traditionally used in ancient Greece, Egypt and China. It has been used in a variety of ways and can be added to hot water to make tea. Serving Size: 2 capsules Servings per Container: 50 Suggested Use: As an herbal dietary supplement, take 2 capsules 1-3 times daily as needed. Free of: yeast, wheat, gluten, corn, soy, milk, sugar, salt or preservatives Other Ingredients: Gelatin (capsule) and Magnesium Stearate Warnings: None Disclaimers: None Supplement Facts: