HMB (B-hydroxy B-methylbutyrate monohydrate) is the metabolite of the amino acid leucine. Supplementing with HMB may: *Minimize protein breakdown and damage to muscle cells *Help the body maintain an anabolic state *Improve body compositionIngredients:*Calcium B-Hydroxy B-Methylbutyrate Monohydrate (HMB)Suggested Use:As a dietary supplement, take 4 capsules 3 times per day with meals. Do not exceed recommended servings. Consult with a physician prior to use if you have any medical conditions. Do not use if pregnant or lactating.Product Facts:Serving Size (caps) 4Servings Per 50Potassium (mg) 200Calcium (mg) 200*HMB (g) 1