Super Citrimax® is a herbal extract rich in (-) hydroxycitric acid (HCA), naturally derived from the Garcinia cambogia fruit in India. Super Citrimax® and ChromeMate form of potent combination of ingredients that have been the focus of scientific research. Suggested Use: As an dietary supplement, take 1 capsule 2-3 times daily, preferably 60 minutes before meals. Nutrition Info Serving Size: 1 capsule Amount Per Serving % Daily Value Sodium 8 mg <1%* Calcium (from Citrimax®) 83 mg 8% Iodine (from Kelp) 150 mcg 100% ChromeMate® ; Chromium 100 mcg 83% Potassium 120 mg 3% Super Citrimax®; Garcinia cambogia (fruit) Extract 750 mg † Panax Ginseng Powder (root) 100 MG * Percent Daily Values are based on 2,000 calorie diet. † Daily Value not established.