Suggested Use: As a dietary supplement, take 2 softgels 1 to 3 times daily with meals. Ingredients: Fish Oil Concentrate, Gelatin, Glycerin, Water and Natural Vitamin E Nutrition Info Servings Per Container: 90 Serving Size: 2 Softgels Amount Per Serving % Daily Value Calories 20 Calories from Fat 20 Total Fat 2 g 3%* Saturated Fat 0.5 g 3%* Polyunsaturated Fat 1 g † Monounsaturated Fat 0.5 g † Cholesterol 0 mg 0% Vitamin E (as d-alpha Tocopherol) 20 IU 70% Omega-3 Fatty Acids 680 mg † Eicosapentaenoic Acid (EPA) 360 mg † Docosahexaenoic Acid (DHA) 240 mg † Other Omega-3 Fatty Acids 80 mg † * Percent Daily Values are based on 2,000 calorie diet. † Daily Value not established.