NOW Prostate Support is a synergistic formulation of the most potent and effective standardized herbs Saw Palmetto and Stinging Nettle Root extract have been shown in European studies to support prostate function* We have provided additional nutritional support with Pumpkin Seed Oil, Zinc, Vitamin B-6 and Lycopene *Dr Balch is a medical doctor and co-author of the popular book Prescription for Nutritional Healing. Suggested Use: As a dietary supplement (especially for men), take 2 softgels daily with meals. Other Ingredients: Gelatin, Glycerine, Beeswax, Carob and Water. Nutrition Info Serving Size: 2 Softgels Servings per container: 90 Amount Per Serving % Daily Value Total Fat 1.0 g 2%* Calories 8 Calories from fat 8 Vitamin B-6 (as Pyridoxine) 10 mg 500% Zinc (as Zinc Gluconate) 30 mg 200% Saw Palmetto Berry Extract (Serenoa repens) 160 mg † Pygeum Africanum Bark Extract (13%) 10 mg † Pumpkin Seed Oil 950 mg † Lycopene (LYC-O-MATO tomato extract) 3 mg † * Percent Daily Values are based on 2,000 calorie diet. † Daily Value not established.