This delicious pancake mix has added Metamyosyn protein to provide your
breakfast with the extra protein that your body needs. If you're like most fit
and active people, you probably gave up on pancakes because they couldn't
provide the levels of high protein without high levels of simple sugars. Now you
can start your day on a positive note with high-protein pancakes from the maker
of America's original and best-selling protein drink mix. Light, fluffy with a
great texture and aroma, MET-Rx pancakes are good enough to eat straight off the
griddle - no butter or syrup needed.
Protein Pancake Mix
12 grams of proprietary METAMYOSYN® protein per serving
Low fat! Only 2.5 grams per serving
Each serving contains as much protein as a 3 egg white omelet
Convenience without penalty
Easy-to-prepare - Just add water
Protein Pancake Mix Supplement Facts:
Serving Size2Scoops(57g)
Servings Per Container16
Calories 190
Calories From Fat 25
Total Fat 2.5g
Saturated Fat 2g
Trans Fat 0g
Cholesterol <5mg
Sodium 560mg
Potassium 160mg
Total Carbohydrate 33g
Dietary Fiber 3g
Sugars 8g
Protein 12g
Vitamin A 0%
Vitamin C 0%
Calcium 10%
Iron 8%
Thiamin 2%
Riboflavin 20%
Niacin 45%
Phosphorus 60%
Magnesium 2%
Protein Pancake Mix Other Ingredients
Wheat Flour, Barley Flour, Sugar, Wheat Gluten, Metamyosyn HPP Protein Blend
(Whey Protein Concentrate, Soy Protein Isolate, Milk Protein Isolate, Dried Egg
White, L-Glutamine), Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate,
Monocalcium Phosphate), Cornstarch, Partially Hydrogenated Coconut Oil, Corn
Syrup Solids, Flax Seed, Natural And Artificial Flavor, Buttermilk Powder,
Sodium Caseinate, Mono And Di-Glycerides, Potassium Phosphate
Protein Pancake Mix Suggested Use:
Blend 2 scoops (57g)(makes about 3 pancakes) of pancake mix and 1/3 cup of water
together using a wire whisk. Batter will be slightly lumpy. Do not over mix!
Pour 2 tablespoons of the batter per pancake onto prepared and preheated 300
degree (F) griddle
Cook pancakes 1-1 1/2 per side or until golden brown, turning only once.
Ergogenic 
