By using the only ISO 9001 certified supplier in the world of Benexia brand
chia seeds, Renew Life supports fair trade practices that improve the economy of
South American farmers. This chia is distinct for its certified quality and high
level of purity, plus Renew Life adds their own rigorous testing for a third
level of quality assurance.
- Eat right out of the bag
- Add to casseroles & Baked Goods
- Sprinkle on cereal, yogurt and salads
- Stir into beverages, soups and sauces.
Ingredients:Serving Size 1 Tablespoon (12g)
Servings Per Container 28
Amount Per Serving
Calories 40
Calories from Fat 35
Total Fat 4 g
Saturated Fat 1 g
Trans Fat 0 g
Polyunsaturated Fat 2.75 g
Monounsaturated Fat 0.25 g
Total Carbohydrate 5 g
Dietary Fiber 5 g
Soluble Fiber 1 g
Insoluble Fiber 4 g
Protein 2 g
Vitamin C 6 mg
Calcium 76 mg
Iron 1.8 mg
Phosphorus 150 mg
Magnesium 38 mg
Potassium 85 mg
Omega-3 EFAs
ALA (Alpha Linoleic Acid) 2406 mg
Omega-6 EFA
LA (Linolenic Acid) 792 mg
Omega-9 FAs
OA (Oleic Acid) 294 mg
Ingredients:
Chia (Salvia hispanica L.) Seed.
Suggested Use:Mix one tablespoon (12g) into 4 to 8 ounces of liquid or food up to three times
daily. No grinding needed.
Weight Loss 
