It is no secret that a diet rich in fiber offers a multitude of health benefits. In addition to promoting great health, increasing the fiber in your diet promotes healthy weight management. Brenda Watson formulated the Fiber35 Diet products to help you achieve your goal of consuming 35 grams of fiber every day. Because today’s on-the-go lifestyle doesn’t always leave time or resources for healthy snacking, each Fiber Chew contains 2 grams of natural acacia fiber in a convenient, bite-size wafer. Perfectly portable for busy schedules, each decadent chocolate chew is a deliciously easy way to get back on track with your healthy eating regimen. Whenever you want a boost in fiber, simply enjoy a Fiber Chew.Ingredients:Serving Size: 2 Wafers Servings Per Container: 30 Amount Per Serving Calories 38 Total Carbohydrates 8.4 gm 3% Dietary Fiber 4 gm 16% Soluble Fiber 4 gm Sugars 2 g Acacia Fiber 4500 mg Stevia Leaf Extract 20 mg Other ingredients: Xylitol, low-glycemic beet sugar, vegetable stearine, natural chocolate flavor, vegetable stearate, silicaSuggested Use:Chew 2 wafers daily. For additional fiber intake, gradually increase to 6 to 8 wafers as needed. Note: This product should be consumed with 8 ounces of water or juice.