What is Carb-BOOM?
Carb-BOOM is a great tasting carbohydrate gel made up of concentrated complex
carbohydrates and real fruit. Carb-BOOM is specially formulated for easy
digestion and fast replenishment of energy during and after strenuous exercise.
What is Maltodextrin?
Maltodextrin is an easily digestible complex carbohydrate made from natural
corn starch. Maltodextrin is the preferred carbohydrate used in energy foods
due to it's solubility, low taste profile, and quick absorption. Maltrodextrin
is the primary source of complex carbohydrates in Carb-BOOM energy gel.
Who should use Carb-BOOM?
Carb-BOOM can benefit competitive athletes, recreational athletes, diabetics,
and anyone else looking for a quick source of energy. It is ideal for sports
such as triathlons, running, cycling, swimming, tennis, soccer, football,
etc.
When do I use Carb-BOOM?
Both during and after exercise. Carb-BOOM is a great benefit while you are
working out or competing to help improve endurance performance and delay
fatigue. In addition, Carb-BOOM is ideal to use after an intense workout
or competitive event in order to replenish carbohydrate stores in the body.
How much Carb-BOOM should I take?
We recommend consuming roughly 1-2 packs of Carb-BOOM per hour during exercise
to keep you performing at your best. Running a marathon ? Check with
our Marathon Calorie Calculator
Should I take water with Carb-BOOM?
YES. The consumption of Carb-BOOM during exercise is not sufficient to replace
the water lost from sweating in order to combat dehydration. It is very important
that individuals participating in strenuous exercise drink enough fluid to
stay hydrated. According to the American College of Sports Medicine (ACSM),
it is recommended that individuals drink 20-40 ounces per hour in order to
replace sweat/fluid loss. In addition to concerns about dehydration, insufficient
levels of water intake may slow down the intestinal absorption of carbohydrates.
We recommended that roughly 8-10 ounces of water or a sports beverage be
consumed per pack of Carb-BOOM.
Why should I use an Carb-BOOM instead of an energy bar?
Many athletes prefer gels over energy bars because gels provide a super concentrated
dose of carbohydrate that is absorbed very easily into the bloodstream. Additionally,
gels are attractive because they are less “heavy on the stomach” and less
likely to cause gastrointestinal distress than energy bars.
Can diabetics use Carb-BOOM?
Carb-BOOM can be a great resource for diabetic individuals and/or athletes.
Our gels can be consumed with the same precautions that typically apply to
diabetics and the ingestion of carbohydrates during rest and exercise. Although
we do not have a specific glycemic index for our product, Carb-BOOM is made
up of low GI (maltodextrin and fructose), moderate GI (sucrose) and high
GI (glucose) foods. It is easily absorbed into the bloodstream. Each gel
pack (1.4 ounces) contains about 27 grams of carbohydrates -- about 80% of
which consists of complex carbohydrates. However, to be safe, a doctor should
be consulted to confirm what is best for the particular individual.
I don’t work out very much but like the taste of Carb-BOOM. Can Carb-BOOM
benefit me?
Yes, Carb-BOOM is an excellent source of carbohydrate energy without giving
you unwanted fat and fiber. It can be eaten between meals as a snack or whenever
you need a quick burst of energy.
How long can Carb-BOOM be kept after it is opened?
Once opened, Carb-BOOM will stay freshest for about one week in the refrigerator.
What types of carbohydrates are in Carb-BOOM?
Carb-BOOM contains a special blend of about 88% complex carbohydrates (maltodextrin)
and 12% simple sugars. This provides for a superior taste that is “not too
sweet” so as to encourage continued carbohydrate consumption throughout exercise
in order to delay fatigue.
Is there caffeine in Carb-BOOM?
Only our Vanilla Orange contains caffeine. All other flavors contain
no caffeine at all. Vanilla Orange has a double shot of caffeine, about
the same amount of caffeine as a half cup of coffee (roughly 50-60 mg).
What is the function of Citric acid, potassium citrate, sea salt in Carb-BOOM?
Citric acid, potassium citrate and sea salt present in Carb-BOOM provide
an important source of electrolytes (sodium and potassium) to the athlete.
Electrolytes improve palatability (taste), help maintain plasma volume during
exercise, and help to restore extra cellular fluid volume following exercise.
Carb-BOOM contains potassium sorbate and sodium benzoate because they provide
safety, increase the quality and extend the shelf life of our product. Potassium
sorbate and sodium benzoate are the salts of sorbic and benzoic acids, respectively.
Sorbic acid is an unsaturated fatty acid that is very similar to some essential
fatty acids found naturally in plants and foods. Along the same lines, benzoic
acid is found in many types of plants, fruits and vegetables and serves as
a natural preservative for them. Sodium benzoates and potassium sorbates
have been safely used in all types of foods for the past several decades.
Because real fruit is used in making Carb-BOOM it is imperative that we include
preservatives in our product to protect against micro-organisms. In addition,
most athletes carry gels with them in extreme conditions--anywhere from below
zero temperatures while snowshoeing in the dead of winter all the way up
to temperatures exceeding 100 degrees while carried in the back of a bike
jersey on a long summer ride. Drastic temperature changes can create havoc
with food quality--which can make foods degrade faster and be more susceptible
to spoilage. Because athletes are always on the go and gels rarely sit at
a constant temperature, preservatives help to maintain the quality and safety
of the product.
Some gels/bars avoid using preservatives altogether and simply put a short
expiration date on the package--this can put the consumer at risk. Safety
and effectiveness are very big priorities for us at Carb-BOOM. We feel it
is more sound and in the best interest of our customers to provide a product
which enhances performance and is completely safe to eat--whether today or
8 months from now. So rather than take a risk of having an athlete contract
a microbial infection from ingesting tainted food, we include preservatives
in Carb-BOOM.
Does Carb-BOOM contain fructose?
Yes, in very small amounts. The amount of fructose present in Carb-BOOM is
less than 1% of the total volume per gel packet. Fructose has received
a fair amount of attention in the sports nutrition arena for two main reasons:
1) because it produces lower blood glucose and insulin responses than other
simple sugars, thus potentially making it a more beneficial sugar for athletes
than glucose, sucrose and some polysaccharides 2) when ingested in
large amounts, or as the sole carbohydrate in solution, fructose may cause
gastrointestinal distress during intense exercise.
Because of these reasons mentioned above, the use of fructose as the sole
source of carbohydrate intake during exercise is still controversial.
How does this issue relate to Carb-BOOM? The amount of fructose present
in Carb-BOOM should cause absolutely no concern to the athlete. Carb-BOOM’s
primary source of carbohydrate (88%) is maltodextrin, which is a complex
carbohydrate made up of various polysaccharides. Fructose makes up
less than 1% of the carbohydrate content in Carb-BOOM. In fact, the
combination of carbohydrates similar to those present in Carb-BOOM has been
shown to be very beneficial during exercise. Several studies have found
that using various combinations of carbohydrate (maltodextrin, glucose and
fructose) is more effective in intestinal absorption than utilizing only
one source of carbohydrate (like maltodextrin or fructose alone).
Is Carb-BOOM "vegan"?
Yes, Carb-BOOM is safe for vegan vegetarians.
I am allergic to flour- does Carb-BOOM contain any gluten ?
No. Gluten is found in many wheat and grain foods and cannot be eaten
by individuals with celiac disease (people that are allergic to flour). The
main ingredient in Carb-BOOM is maltodextrin -- a carbohydrate made from
natural corn starch. Corn-based maltodextrins are safe for patients
with celiac disease since they do not contain proteins from wheat, barley,
oats or rye.
I am allergic to nuts and nut extracts- is Carb-BOOM safe for me ?
Yes. Carb-BOOM does not contain any ingredients derived
from nuts or nut products. Carb-BOOM is completely safe
for people with nut allergies.
Nutritional Information:
Serving Size 1 pack
41g (1.4 oz) Serving Size 1 pack
Calories (KCal) 107
Total Carbohydrates (g) 27
Sugars (g) 3 Sugars (g) 3
Complex (g) 24
Protein (g) 0
Fat (g) 0
Calcium (mg) 7
Potassium (mg) 50
Sodium (mg) 50
Carb-BOOM